Sorry for the lack of input of late. Right now I am putting a lot of time into work. I do have more in the pipeline for the blog though so...in the immortal words of Arnold...I'll be back!
For now check out this pretty cool video from Joe DeFranco's youtube page. Joe (and the guys he trains) is one of those guys that puts up.
Nick
For now check out this pretty cool video from Joe DeFranco's youtube page. Joe (and the guys he trains) is one of those guys that puts up.
Nick








Holy Moses! 14 reps after the 20-or-so brutal chains!
Posted by: Mike | November 17, 2008 at 05:25 PM
oh!!i love it!!thanks!!
Posted by: busby seo test | January 22, 2009 at 09:36 PM