It's been TOO long!

I have had a super busy year and just had no real spare time to be blogging over the last 5 or 6 months. Hopefully over the Xmas period I can get you all up to speed on how I've been managing my training on limited training time.

For now here's a video that will give you reason to go and lift some iron.

Nick

Comments

[Peter, Moscow]

Nice video, thanks.Alexeev is cool, but Vlasov is much cooler:)

[Mike]

Those "frog hops" around the gym and up the stairs in the early portion of the video were pretty intense!